Midlife, for most of us, is a season of routine and endurance when retirement and ease seem more and more attractive. We will experience a noticeable decline in health and at least a slight increase in weight. By forty-five, the body’s metabolism slows down, causing weight gain. It is a great time to take aim and to get serious about diet and exercise. Our middle years are our best decades to make our greatest contributions in our callings, but it is a season marked by loss. There is a common loss of health, hope, parents on earth, children at home, friendships nearby, and more. Although this will vary according to the individual, these losses are a common part of life. Only an intentional approach to overcome these challenges will make this season transformational for the subsequent spiritual formation season of legacy.
Robert Davis Smart. Intentionality for Christ: What’s My Aim? (Kindle Locations 223-228). WestBow Press. Kindle Edition.